top of page

Revolutionize Your Health and Fitness Journey

Get Ready. Join the Beta Now.

Screen shot of the content screen of the app
Screen Shot of the Home Screen of the App
The App

Finding Sally: The Ultimate Health Companion

Join Thousands of Women Optimizing their Health and Fitness

Finding Sally is a mobile app designed for women in perimenopause. The app uses AI to generate plans for Food, Exercise, Mood, and Sleep in order to optimize health and fitness for people in this age group. Many apps and plans out there focus on younger women and elite athletes. This is an app for the rest of us.


Key Features

Personalized Health and Fitness Plans

Intelligent Nutrition Recommendations

Finding Sally's AI technology creates personalized nutrition recommendations based on your unique needs and preferences.

Exercise Plans that Fit Your Lifestyle

Based on your HRV, cycle and individual logs, our AI created a plan designed to maximize the benefit for your time in the gym.

Data Privacy and Security

We understand that your health data is sensitive and personal. That's why we prioritize protecting your data with state-of-the-art security measures.

How It Works


Personalized Health and Fitness Plans

Finding Sally uses AI technology to create personalized health and fitness plans based on your unique needs and preferences.

Screen shot of the plan screen
Screen shot of the goals screen



Set realistic goals and form the habits that will help you achieve them.


Log the Things that Matter to You

Finding Sally adjusts based on your HRV, your Capacity Score, and what you log.

The AI learns what you enjoy and are getting results from and works with you to get the most out of your plan.

Screen shot showing how the log button works
About Us

Our Story

Revolutionizing Health and Fitness for Women Everywhere

At Finding Sally, we believe that everyone deserves access to personalized health and fitness plans. That's why we created an app designed specifically for women in perimenopause.

Join the Beta

Be among the first to experience what Finding Sally has to offer.

Thanks for reaching out! Check your inbox for information on the beta.

bottom of page