Finding Sally: The Ultimate Health Companion
Join Thousands of Women Optimizing their Health and Fitness
Finding Sally is a mobile app designed for women in perimenopause. The app uses AI to generate plans for Food, Exercise, Mood, and Sleep in order to optimize health and fitness for people in this age group. Many apps and plans out there focus on younger women and elite athletes. This is an app for the rest of us.
Key Features
Personalized Health and Fitness Plans
Intelligent Nutrition Recommendations
Finding Sally's AI technology creates personalized nutrition recommendations based on your unique needs and preferences.
Exercise Plans that Fit Your Lifestyle
Based on your HRV, cycle and individual logs, our AI created a plan designed to maximize the benefit for your time in the gym.
Data Privacy and Security
We understand that your health data is sensitive and personal. That's why we prioritize protecting your data with state-of-the-art security measures.
How It Works
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Personalized Health and Fitness Plans
Finding Sally uses AI technology to create personalized health and fitness plans based on your unique needs and preferences.
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Goal-Setting
Set realistic goals and form the habits that will help you achieve them.
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Log the Things that Matter to You
Finding Sally adjusts based on your HRV, your Capacity Score, and what you log.
The AI learns what you enjoy and are getting results from and works with you to get the most out of your plan.
Our Story
Revolutionizing Health and Fitness for Women Everywhere
At Finding Sally, we believe that everyone deserves access to personalized health and fitness plans. That's why we created an app designed specifically for women in perimenopause.
Join the Beta
Be among the first to experience what Finding Sally has to offer.